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Menstrual Rites and History
After The Red Tent book came out, a whole Red Tent movement began with women seeking to return to traditions around coming together as...

Jessica Lewis
Nov 18, 20222 min read


Explained: Shorter Menstrual Cycle
What does it mean when you have a shorter cycle? This question came up recently from my IG community so let’s have a look at what this...

Jessica Lewis
Aug 1, 20222 min read


Explained: White Moon vs Red Moon Cycle
White Moon Cycle vs Red Moon Cycle - what does this mean? We just had our New Moon in Leo and at the same time, I started my Inner...

Jessica Lewis
Jul 31, 20222 min read


Supporting Yourself in Inner Winter
Who else is in their Inner Winter 🙋🏼♀️🙋🏼♀️ These first 5 days of our Female Cycle are the time to be most supported, nurtured and...

Jessica Lewis
Feb 25, 20222 min read


Inner Winter Essential Oils
Today I'm on Day 1 (officially now because it was dragging a bit) of my cycle and for me, I really feel my inner Winter deeply. I used...

Jessica Lewis
Jul 2, 20202 min read
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