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The Average of 5
You're the average of the five you surround yourself with. We've all heard that before right? But here's a reframe on this that I heard...

Jessica Lewis
Nov 21, 20221 min read


Dopamine fasting - is it good or bad?
A family member’s church is shortly moving into a month of fasted prayer and we were chatting about the science of this - i.e. about how...

Jessica Lewis
Jul 25, 20222 min read


Finding Your Motivation
I've been living in a world between worlds lately. A state of limbo. It's not a bad thing. It's hazy, undefined, mysterious and unmapped....

Jessica Lewis
Jul 11, 20222 min read


Mirror Neuron Hacking
If you can write it (or see it), you can create it and you can hack your brain to so so too. And this isn't just my opinion - We have...

Jessica Lewis
Jan 8, 20223 min read
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