When you are struggling for general or content inspiration. Retreat within ❤️⁠ ⁠ I used to play podcasts every single time I showered,...

I literally just blocked out almost every hour of the day in my calendar. I even booked myself in for sleep haha from 9pm-4am ...⁠ ⁠ I’m...

I confess -> I am the person that stands in the middle of a cafe and very seriously considers the feel of every table arrangement before...

Sometimes as little a thing as the intention to do 'something' will open up all the blocks that you felt were in your way.⁠ For me, as a...

A new direction for the new decade,⁠ ⁠ There are many things that have changed over the past 10 years. I’m wearing a crop top today for...

If like me you're an empath, and perhaps even if you're not? It's very easy to be caught in the zone of being supportive and being...

Last week, amongst the haze between Christmas and New Year, my 5 year old smashed one of his two front teeth inward slipping over with a...

Yesterday was my 35th birthday and, for the first time since I left my 20’s, I didn’t feel dejected, forlorn and generally down for the...

Sometimes I hop online and look at what everybody is doing and tell myself 'You're actually too late'. You should have started a year...

I make mistakes all the time. That hasn't changed from when I was younger to now and from before I started as an entrepreneur or business...

Once upon a time .... there were dreams. And so many preconceived notions around those dreams.⁠ ⁠⠀ ✖️Don't become an artist, 'you're not...

Fear will be your downfall.⠀ ⠀ Seriously, I firmly believe that IF any of us are going to fail at what we are aiming for it'll be because...

"This isn't fun anymore." - I said something along those lines to my best friend in a VM this morning. I've been noticing for some time...

I find that whenever I’m not feeling abundant or if I’m exhausted or pre menstrual or during menstruation - or combine all of the above …...

Sometimes you need to lean into resistance and sometimes you just need to surrender and walk away.⁠⠀ These last few days have been...

Lately, I have been feeling super charged and powerful as fuck. Like I have the energy of the moon, the backing of the stars and the...

'You've Changed' - this comment has been coming up for me a bit lately, especially over the last week. That I'm not the person I was 10...

These last few days I have been in a bit of a funk. My mother and then sister in law came to stay for a combined total of 10 days -...

You’ve probably heard the concept already that all versions of you are possible and do in fact exist? So the you that has everything you...

Someone has been working on their upcoming podcast lately and it is set to be awesome btw! I finally did a resource around the submission...