I am grateful for my amazing body. I am grateful for my health and abundance of wealth. I am grateful for Wade and Connor and Scarlett. I...

What needs to be said?⁠ ⁠ Whenever I’m unsure or feeling blocked or just seeking a jumping off point with my journaling or writing, I ask...

Being grounded can not be mutually exclusive from being firm with your boundaries.⁠ ⁠ Want time to yourself, space to create, the...

A family member’s church is shortly moving into a month of fasted prayer and we were chatting about the science of this - i.e. about how...

If you can write it (or see it), you can create it and you can hack your brain to so so too. And this isn't just my opinion - We have...

Softly enquiring into my feels on imposter syndrome today. Not so much a questioning of whether I know what I’m doing or have value to...

Have you realised that everything that happens - good, bad, frustrating - happens for a precise reason? Get sick - it’s just a flag that...