It’s day 20 of my cycle today … and Christmas is now 8 days away (my children gleefully remind me how many days left, everyday). It...

Once upon a time, I thought periods were awful. My first bleed (officially called your 'menarche') was just after I turned 12 on the...

After The Red Tent book came out, a whole Red Tent movement began with women seeking to return to traditions around coming together as...

Who here has experienced random longer menstrual cycles with a delayed or missed period? For some this would trigger hope, for others,...

What does it mean when you have a shorter cycle? This question came up recently from my IG community so let’s have a look at what this...

Your Inner Spring is the part of your cycle that embodies the Maiden archetype. A little wild and very much in her feminine energy. This...

Who else is in their Inner Winter 🙋🏼‍♀️🙋🏼‍♀️ These first 5 days of our Female Cycle are the time to be most supported, nurtured and...

According to pathologists, blood tests are best performed on extracted blood that is no older than 14 days (from memory) and blood...

Today I'm on Day 1 (officially now because it was dragging a bit) of my cycle and for me, I really feel my inner Winter deeply.⁠ ⁠ I used...

I find that whenever I’m not feeling abundant or if I’m exhausted or pre menstrual or during menstruation - or combine all of the above …...

These last few days I have been in a bit of a funk. My mother and then sister in law came to stay for a combined total of 10 days -...