After The Red Tent book came out, a whole Red Tent movement began with women seeking to return to traditions around coming together as...

Who here has experienced random longer menstrual cycles with a delayed or missed period? For some this would trigger hope, for others,...

What does it mean when you have a shorter cycle? This question came up recently from my IG community so let’s have a look at what this...

Your Inner Spring is the part of your cycle that embodies the Maiden archetype. A little wild and very much in her feminine energy. This...

Who else is in their Inner Winter 🙋🏼‍♀️🙋🏼‍♀️ These first 5 days of our Female Cycle are the time to be most supported, nurtured and...

Pre Menstruation Vibes get a bad rap, mainly because of PMS (which whilst common, does not need to be the norm). That aside, our...

When I was younger, I used to start every Monday with renewed ambition to be completely rigid in whatever my daily goals were whether...