Our household has been struck down with the spicy flu. And it has been enduring. I contend with brain fog, exhaustion, body aches and...

Are essential oils, crystals, frequency healing devices or otherwise just a bandaid for something that's manifesting itself at a deeper...

Thinking of getting myself a flower subscription for Christmas. Boujee I know but at the same time, flowers are also something that...

These were my New Years goals as the year ticked over to 2017 prior to diving into my own healing and self development journey. My how...

7 STEPS TO CHANGING YOUR LIFE FOR THE BETTER:⁠ ⁠ 1. Find your Expanders;⁠ 2. Create Self Awareness to identify what has stopped you in...

What can I do today to manage my own swirling emotions and thoughts which can in turn effect the universe at large around me?⁠ ⁠ ⮕...

'You've Changed' - this comment has been coming up for me a bit lately, especially over the last week. That I'm not the person I was 10...