Let's talk pleasure. Specifically pleasure hormones or happy hormones. We have four main pleasure hormones: Endorphins, Oxytocin,...

I am grateful for my amazing body. I am grateful for my health and abundance of wealth. I am grateful for Wade and Connor and Scarlett. I...

I heard someone say the other day that your evening routine matters more than your morning with respect to health, productivity and...

Current oil on repeat: PALO SANTO⁠ ⁠ Palo Santo is a bit of a controversial thing as the demand for it in the new age space has lead to...