Our household has been struck down with the spicy flu. And it has been enduring. I contend with brain fog, exhaustion, body aches and...

Almost every other person I know has struggled with chronic illness, ongoing exhaustion, health and wellness drama or perpetual tiredness...

I find that whenever I’m not feeling abundant or if I’m exhausted or pre menstrual or during menstruation - or combine all of the above …...

Happy weekend y’all!⠀ Anyone else like me where they expect to be able to do all this work on the weekend and then life, toddlers,...