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Devil In The Details: The Pill
Once upon a time, I thought periods were awful. My first bleed (officially called your 'menarche') was just after I turned 12 on the...

Jessica Lewis
Nov 21, 20226 min read


Explained: Longer Menstruation Cycle
Who here has experienced random longer menstrual cycles with a delayed or missed period? For some this would trigger hope, for others,...

Jessica Lewis
Aug 29, 20222 min read


The Estrogen Drop into Inner Autumn
Who here starts to feel a little crappy as they enter the final phase of their Female Cycle, before menstruation? At the start of your...

Jessica Lewis
Mar 16, 20221 min read


Estrogen Peak Bonuses
Feeling energised, randy and laser focused? Chances are, you’re in the Inner Summer phase, days 12-18 ish of your Female Menstrual Cycle....

Jessica Lewis
Mar 13, 20222 min read
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