"This isn't fun anymore." - I said something along those lines to my best friend in a VM this morning. I've been noticing for some time...

Sometimes you just need a really good meditation 🧘‍♀️ Sometimes you need to dance, move, get barefoot, scream, walk, run, have coffee,...

I co-facilitated my first ever event on Sunday morning. Then I got my period and pretty much lost my voice (had the roughest huskiest...

'You've Changed' - this comment has been coming up for me a bit lately, especially over the last week. That I'm not the person I was 10...

Happy weekend y’all!⠀ Anyone else like me where they expect to be able to do all this work on the weekend and then life, toddlers,...

These last few days I have been in a bit of a funk. My mother and then sister in law came to stay for a combined total of 10 days -...

Last night at around 1am, I managed to sneak to the enclosed pool area in our backyard (the only place where I can see the moon if it's...

"With great power comes great responsibility" - do you remember that quote from Spiderman? It's true and that power will begin to feel...

Someone has been working on their upcoming podcast lately and it is set to be awesome btw! I finally did a resource around the submission...

I literally felt like I didn't know which direction was up for most of this week. Despite the success my business has had, it hasn't all...

What do I want to write about today? So many things. There are so many things happening in my life, in my business and in my client’s and...

The words haven’t been coming The change washed over me And I felt good I felt strong I felt limitless and flow But the words wouldn’t...

When you have limited time - it can feel impossible to get everything done for your side hustle or passion project. When you have...

5 months ago today I launched This Jessa Lewis as a side hustle, 1 day a week alongside my main hustle and career. Today I am all in and...

Ever noticed that some people on social media and in life only have one mood or variation of being. It's like they set themselves to...

Are you only ever focused on the future? So much so that you don’t allow yourself to dance in the present? I’ve had a few conversations...

When I was very young, I loved being the centre of attention, being the one to solve everyone’s problems, be surrounded and boost the...

When you do the same thing over and over again in life and in your online business and your social media platforms - you tend to get the...

Softly enquiring into my feels on imposter syndrome today. Not so much a questioning of whether I know what I’m doing or have value to...

Do you have 5 minutes right now? Do you have 10? Do you have an hour? Or two? If you do - you have time to start a business. You have...