Life is all about chemistry. You add one thing to another and/or change the environment and boom - transformation. Magic. Wake up and...

A few weeks ago I wrote a post about how changing your environment can change your life and in turn, the entire trajectory of your...

Environment can be everything sometimes. It's kind of like the backyard or patio of your mind. You can have everything right from a...

Our household has been struck down with the spicy flu. And it has been enduring. I contend with brain fog, exhaustion, body aches and...

Feeling energised, randy and laser focused? Chances are, you’re in the Inner Summer phase, days 12-18 ish of your Female Menstrual Cycle....

That Inner Summer energy i.e. Welcome to everything that the general world wants you to be! During this phase you become a superwoman who...

Even when you can’t see the light and possibilities around you - it’s still there. We choose into each of our states. Certainly different...

Are essential oils, crystals, frequency healing devices or otherwise just a bandaid for something that's manifesting itself at a deeper...

Thinking of getting myself a flower subscription for Christmas. Boujee I know but at the same time, flowers are also something that...

You need to reboot/restart your system otherwise everything will eventually start slowing down and crashing.⁠ ⁠ Just as this is true for...

Today has had some WEIRD energy am I right? I feel like I was fighting with myself constantly to take action and instead just felt like...

1. Meditate with a free app like @insighttimer⁠ 2. Journaling with prompts such as: My deepest desire is ________, If I did not have to...

I confess -> I am the person that stands in the middle of a cafe and very seriously considers the feel of every table arrangement before...

I co-facilitated my first ever event on Sunday morning. Then I got my period and pretty much lost my voice (had the roughest huskiest...

Last night at around 1am, I managed to sneak to the enclosed pool area in our backyard (the only place where I can see the moon if it's...

It's the Leo Moon this week which brings about a big audacious mood. Whose feeling that? Aside from the vibe of which star sign the moon...

Once upon a time we were told to be good kids and befriend everyone. Everyone was worthy of friendship, everyone was deserving, there...

I took this photo about 12 days ago. When I was in my inner autumn 🍂 and feeling a bit energised and available for photos and...

I am in such a state of gratefulness today. Being thankful for the opportunities I have manifested, the soul led connections that I have...