A woman yelled at me the other day in a play area, for trying to read a few pages of a book (whilst also keeping a close eye on my kids)....

I’ve been curiously unwell these last few days and my son said to me: ‘Maybe your body is angry at you?’ That there shows he’s paying...

Who here starts to feel a little crappy as they enter the final phase of their Female Cycle, before menstruation?⁠ ⁠ At the start of your...

Sometimes I am angry and I don't want to dance. I want to self sabotage or scream at people in an unproductive way (as opposed to primal...

Growth comes out of pain. Shadow is essential and it serves you. Breakthroughs come from breakdowns.⁠ ⁠ Remember this when you are in the...

What can I do today to manage my own swirling emotions and thoughts which can in turn effect the universe at large around me?⁠ ⁠ ⮕...

When things, people or events start making you second guess your place or your worth - it’s time to take a step back and regroup. I will...