Sometimes it feels like as soon as I make a declaration, I’m immediately challenged in the most difficult ways. And that does speak to...

Water flows when you remove the dam or blockage right? Well when you feel resistance and can’t move forward that’s you actively blocking...

A few weeks ago I wrote a post about how changing your environment can change your life and in turn, the entire trajectory of your...

Environment can be everything sometimes. It's kind of like the backyard or patio of your mind. You can have everything right from a...

There are a million ways to grow a biz online and not all of them are going to be aligned for you. If you ask me - what’s the obvious,...

Even when you can’t see the light and possibilities around you - it’s still there. We choose into each of our states. Certainly different...

To whose tune are you choosing to dance right now? Do you consciously make your own steps and join yourself in harmony and song with the...

I’m in retreat. I don’t want to. I’d rather do nothing. I’d rather go eat, go to sleep, go lie down, get angry and do anything. I’d...

7 STEPS TO CHANGING YOUR LIFE FOR THE BETTER:⁠ ⁠ 1. Find your Expanders;⁠ 2. Create Self Awareness to identify what has stopped you in...

Growth comes out of pain. Shadow is essential and it serves you. Breakthroughs come from breakdowns.⁠ ⁠ Remember this when you are in the...

I feel life is a never ending journey of asking yourself 'What lights me up?' and going further and further down past of the layers of...

Here’s a fun fact. I totally forgot the recent school holidays were upon us until literally the night before they began and so I had to...

Mantra for today: I get to be a contradiction and I never need follow through.⁠ ⁠ Sometimes we make proclamations from ego. Sometimes our...

Every day you get seeds of possibility dropped down into your path.⁠ ⁠ And they generally get lumped into the too hard basket or instead...

If we all had wings - how many of us would learn to fly? This question come to me during a beautiful guided visualisation. I could see...

Inauthenticity is yuck.⁠ ⁠ I don’t work with people that are inauthentic and, I find it curiously concerning when people sell themselves...

Today has had some WEIRD energy am I right? I feel like I was fighting with myself constantly to take action and instead just felt like...

I confess -> I am the person that stands in the middle of a cafe and very seriously considers the feel of every table arrangement before...

My word for the year is DISCOMFORT⁠. ⁠ Is that wrong? I’m pretty sure you’re supposed to choose a word with positive connotation and...

Last week, amongst the haze between Christmas and New Year, my 5 year old smashed one of his two front teeth inward slipping over with a...