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My Therapist is Me
Your shadow self is just as important as every other aspect of your being and deserves consideration and thought. Sometimes the cup does...

Jessica Lewis
May 8, 20202 min read


Hitting 5 Figures in 7 Months
It took a whole 7 months for my business to hit 5 figures. Granted 5 months of which it was a side hustle alongside my main job/career....

Jessica Lewis
May 1, 20202 min read


Owning The Chaos
Today has had some WEIRD energy am I right? I feel like I was fighting with myself constantly to take action and instead just felt like...

Jessica Lewis
Apr 27, 20202 min read


33 Ways to Improve Your Mindset Right Now
1. Meditate with a free app like @insighttimer 2. Journaling with prompts such as: My deepest desire is ________, If I did not have to...

Jessica Lewis
Apr 24, 20202 min read


Staying Sane While Working From Home
My office keeps getting invaded. As has every aspect of my time and today I forgot what day of the week it was. Haha. Welcome to the end...

Jessica Lewis
Mar 30, 20202 min read


Embrace the Quiet
When you are struggling for general or content inspiration. Retreat within ❤️ I used to play podcasts every single time I showered,...

Jessica Lewis
Mar 29, 20202 min read


Re-writing Your Stories
I literally just blocked out almost every hour of the day in my calendar. I even booked myself in for sleep haha from 9pm-4am ... I’m...

Jessica Lewis
Mar 28, 20202 min read


Table Choices and Energetic Alignment
I confess -> I am the person that stands in the middle of a cafe and very seriously considers the feel of every table arrangement before...

Jessica Lewis
Mar 1, 20202 min read


Intention is Everything
Sometimes as little a thing as the intention to do 'something' will open up all the blocks that you felt were in your way. For me, as a...

Jessica Lewis
Feb 29, 20202 min read


Getting out of the Comfort Zone
My word for the year is DISCOMFORT. Is that wrong? I’m pretty sure you’re supposed to choose a word with positive connotation and...

Jessica Lewis
Jan 23, 20202 min read


Conquering Panic Attacks
Yesterday, I had a panic attack … ^ I wrote that as the start of a new post a week ago and then got too scared to continue. Afraid of...

Jessica Lewis
Jan 22, 20203 min read


From Wallflower to Attention Lover
A new direction for the new decade, There are many things that have changed over the past 10 years. I’m wearing a crop top today for...

Jessica Lewis
Jan 8, 20203 min read


You are Designed for Solitude
If like me you're an empath, and perhaps even if you're not? It's very easy to be caught in the zone of being supportive and being...

Jessica Lewis
Jan 6, 20203 min read


Lessons in Misaligned Action
Last week, amongst the haze between Christmas and New Year, my 5 year old smashed one of his two front teeth inward slipping over with a...

Jessica Lewis
Jan 3, 20202 min read


Breakthroughs and Breakdowns
Yesterday was my 35th birthday and, for the first time since I left my 20’s, I didn’t feel dejected, forlorn and generally down for the...

Jessica Lewis
Dec 28, 20192 min read


Close Your Eyes and Leap
Sometimes I hop online and look at what everybody is doing and tell myself 'You're actually too late'. You should have started a year...

Jessica Lewis
Dec 27, 20192 min read


Cancel Social Media Strategy Rules
I haven't been posting lately on IG posts (tho I am of course an IG stories whore). I truly don't understand ppl that aren't as obsessed...

Jessica Lewis
Nov 7, 20192 min read


Media/PR Readiness
Everyday, I get Google Alerts about what the Jessa Lewis, Jessica Lewis and Jessica Gregory's are doing around the world and damnnnnn do...

Jessica Lewis
Oct 24, 20191 min read


Make Mistakes OR Miss your Take
I make mistakes all the time. That hasn't changed from when I was younger to now and from before I started as an entrepreneur or business...

Jessica Lewis
Oct 12, 20192 min read


Be Your Own Cheerleader
Once upon a time .... there were dreams. And so many preconceived notions around those dreams. ⠀ ✖️Don't become an artist, 'you're not...

Jessica Lewis
Oct 9, 20191 min read
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